Daily Tasks

• Understands the health and safety aspects of different forms of exercise and ensures that any statutory requirements are met.
• Plans and monitors personal fitness schedules.
• Ensures that clients do not injure themselves through over exertion or using incorrect training techniques.
• Demonstrates and leads fitness activities and supervises exercise classes.
• Devises programmes of training appropriate to the needs of clients with varying levels of strength, fitness and ability.
• Assesses the fitness levels of clients.