Tai Chi for Wellness

Course Code: tai

Improve your balance, flexibility and wellbeing with this gentle, simplified form of Tai chi. Tai Chi Movements for Wellbeing is a short sequence of 16 moves, designed to help you feel more relaxed, balanced, flexible and co-ordinated. The moves can be done sitting down or standing.


Start Date : 04/11/2020 End Date : 09/12/2020 Fee : £27 (1 hour session)
Day : N/A Time : N/A Fee Description :

£27 (1 hour session)

Duration : 6 weeks
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