Mindfulness

Mindfulness allows us to notice what is happening around us, and in ourselves, as its happening. In this short course you will be able to develop this skill through short mindfulness exercises and discussion.

This course is suitable for complete beginners, as well as those who have a little experience of mindfulness and want to know more

Deliveries

Start Date : 23/04/2020 End Date : 25/06/2020 Fee : £72.00
Day : Thursday Time : 19:00 Fee Description : N/A Duration : 10 weeks
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Start Date : 16/01/2020 End Date : 26/03/2020 Fee : £72.00
Day : Thursday Time : 19:00 Fee Description : N/A Duration : 10 weeks
Apply Now

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